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Samacheer Kalvi 10th Science Chapter 19 Long Answer Questions — Health and Diseases with Answers

Long answer questions (5 marks) from Samacheer Kalvi Class 10 Science Chapter 19 Health and Diseases with detailed answers.

Updated 25 May 202613 min read
Question 1: Define health. Classify diseases and explain the types of diseases with examples.

Answer:

Definition of Health:

WHO Definition (1948): Health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

This definition recognises three dimensions of health:

  • Physical health: The body functions normally, free from illness or injury
  • Mental health: Emotional and psychological well-being; ability to think clearly and cope with stress
  • Social health: Ability to maintain positive relationships and function effectively in society

Classification of Diseases:

Diseases can be classified based on different criteria:

A. Based on Duration:

1. Acute Diseases:
Answer
  • Develop suddenly, are severe, and last for a short period (days to weeks)
  • e.g., Common cold, influenza, food poisoning, typhoid
2. Chronic Diseases:
Answer
  • Develop gradually and persist for a long period (months to years or lifelong)
  • e.g., Diabetes mellitus, hypertension, tuberculosis, arthritis, cancer

B. Based on Causative Agent:

1. Communicable (Infectious) Diseases:
Answer
  • Caused by pathogenic microorganisms (viruses, bacteria, fungi, protozoa, helminths)
  • Can spread from one person to another (directly or indirectly)
  • e.g.:
  • Viral: Influenza, HIV/AIDS, Measles, Dengue, Hepatitis
  • Bacterial: Tuberculosis, Typhoid, Cholera, Tetanus, Pneumonia
  • Fungal: Ringworm, Athlete's foot, Candidiasis
  • Protozoan: Malaria, Amoebiasis, Sleeping sickness
  • Helminthic: Ascariasis (roundworm), Filariasis (elephantiasis)
2. Non-Communicable (Non-infectious) Diseases:
Answer
  • Not caused by pathogens; cannot spread from person to person
  • e.g.:
  • Lifestyle diseases: Diabetes, obesity, hypertension, cardiovascular disease
  • Genetic disorders: Sickle cell anaemia, haemophilia, Down syndrome
  • Deficiency diseases: Scurvy (Vitamin C), Rickets (Vitamin D), Night blindness (Vitamin A), Anaemia (Iron)
  • Degenerative diseases: Arthritis, Alzheimer's disease, Parkinson's disease
  • Cancer: Abnormal cell growth

C. Based on Organ System Affected:

  • Cardiovascular disease (heart and blood vessels)
  • Respiratory disease (lungs)
  • Renal disease (kidneys)
  • Neurological disease (nervous system)

D. Based on Cause:

Congenital Diseases:

  • Present from birth; may be genetic or due to developmental problems during foetal development
  • e.g., Congenital heart disease, Down syndrome, cleft palate

Hereditary (Genetic) Diseases:

  • Transmitted through genes from parents to offspring
  • e.g., Haemophilia, colour blindness, sickle cell anaemia, cystic fibrosis

Acquired Diseases:

  • Develop after birth; not present at birth
  • e.g., Tuberculosis, AIDS, diabetes (Type 2)

Degenerative Diseases:

  • Caused by deterioration of organs or tissues, often age-related
  • e.g., Osteoarthritis, Alzheimer's, macular degeneration

Question 2: Explain the modes of transmission of communicable diseases and the ways to prevent them.

Answer:

Communicable diseases are infectious diseases that can be transmitted from one individual to another. Understanding transmission is crucial for prevention and control.

Modes of Transmission:

A. Direct Transmission (Person to Person):

1. Droplet Infection (Airborne / Droplet transmission):
Answer
  • Pathogens are released into the air in tiny droplets from an infected person's respiratory secretions (coughing, sneezing, talking)
  • These droplets are inhaled by a susceptible person nearby
  • Range: droplets travel up to 1–2 metres; aerosols can travel farther
  • Examples: Influenza, Common cold, Tuberculosis, Measles, COVID-19, Chickenpox, Whooping cough
2. Direct Contact:
Answer
  • Physical contact between an infected person and a healthy person
  • Skin contact: Fungal infections (ringworm, athlete's foot), impetigo, scabies
  • Sexual contact: HIV/AIDS, Syphilis, Gonorrhoea, Hepatitis B (Sexually Transmitted Infections/STIs)
  • Blood contact: HIV, Hepatitis B and C (sharing needles, blood transfusion with infected blood)
  • Mother to child (Vertical transmission): HIV, Rubella, Hepatitis B can pass from mother to foetus/newborn via placenta, during birth, or through breast milk

B. Indirect Transmission:

3. Vehicle-borne Transmission (Contaminated food and water):
Answer
  • Pathogens survive in food or water and infect individuals who consume them
  • Faecal-oral route: Contaminated water/food → ingestion
  • Examples: Cholera (Vibrio cholerae in contaminated water), Typhoid (Salmonella typhi), Hepatitis A, Polio, Amoebiasis, Food poisoning
4. Vector-borne Transmission:
Answer
  • A vector is an arthropod (mosquito, fly, tick) that carries the pathogen from an infected host to a healthy host
  • Mechanical vector: Housefly (Musca domestica) carries pathogens on its body/legs — spreads cholera, typhoid, dysentery
  • Biological vector: Pathogen completes part of its life cycle inside the vector
  • Anopheles mosquito → Malaria (Plasmodium parasite)
  • Aedes mosquito → Dengue fever, Chikungunya, Zika virus
  • Culex mosquito → Filariasis (elephantiasis) (Wuchereria bancrofti)
5. Contact with Contaminated Objects (Fomites):
Answer
  • Pathogens survive on inanimate objects (fomites) — doorknobs, handkerchiefs, clothing, utensils — and are transferred to a new host by touch
  • e.g., Cold and flu viruses on surfaces; ringworm from contaminated towels
6. Soil and Animal Transmission (Zoonoses):
Answer
  • Zoonosis: Disease transmitted from animals to humans
  • e.g., Rabies (dog/bat bite), Plague (rat fleas), Anthrax (soil/cattle), Avian influenza (birds), Leptospirosis (rats)
  • Soil-borne: Tetanus (Clostridium tetani spores in soil enter through wounds)

Prevention of Communicable Diseases:

1. Personal Hygiene:
Answer
  • Regular handwashing with soap (especially before eating and after using the toilet)
  • Covering nose and mouth while coughing/sneezing
  • Safe sexual practices (condom use)
  • Not sharing personal items (towels, razors, needles)
2. Environmental Sanitation:
Answer
  • Safe drinking water (chlorination, boiling, filtration)
  • Proper sewage disposal
  • Food safety and hygiene
  • Control of vector breeding sites (drain stagnant water, use mosquito nets, insecticides)
3. Vaccination:
Answer
  • Immunisation against diseases like Polio, Measles, Tuberculosis (BCG), Hepatitis B, Typhoid, Influenza
4. Quarantine and Isolation:
Answer
  • Isolating infected individuals to prevent spread to others
5. Health Education:
Answer
  • Public awareness about transmission and prevention

Question 3: Describe the human immune system. Differentiate between innate and acquired immunity.

Answer:

The immune system is the body's defence mechanism against pathogens (bacteria, viruses, fungi, parasites) and foreign substances (antigens). It can distinguish between self (the body's own cells) and non-self (foreign substances).

A. Innate (Non-specific) Immunity:

Innate immunity is the first line of defence, present from birth. It is non-specific (responds to any pathogen in the same general way) and does not have immunological memory.

Components of Innate Immunity:

Physical (Mechanical) Barriers:

  • Skin: Intact skin is an impermeable barrier. Sebum (oily secretion) has antimicrobial properties (lactic acid and fatty acids lower pH).
  • Mucous membranes: Line the respiratory, digestive, and urogenital tracts. Mucus traps pathogens. Cilia sweep mucus (and trapped pathogens) upward (mucociliary escalator in the trachea).
  • Tears: Contain lysozyme (enzyme that breaks bacterial cell walls).
  • Saliva: Contains lysozyme and antibodies (IgA).
  • Earwax (cerumen): Traps dust and microorganisms.
  • Stomach acid (HCl): Very low pH kills most swallowed microorganisms.

Cellular Innate Immunity:

  • Neutrophils: Most abundant WBCs; first responders; phagocytose (engulf and destroy) bacteria and fungi
  • Macrophages: Derived from monocytes; phagocytose pathogens and present antigens to lymphocytes; produce cytokines (chemical signals that coordinate immune response)
  • Natural Killer (NK) cells: Kill virus-infected cells and tumour cells
  • Mast cells and Basophils: Release histamine and other chemicals in allergic and inflammatory responses
  • Dendritic cells: Phagocytose pathogens and present antigens to T cells — bridge between innate and acquired immunity
  • Complement System: A series of proteins in blood that are activated by pathogens — can directly lyse (burst) bacteria, tag pathogens for destruction (opsonisation), and attract phagocytes

Inflammatory Response:

  • When tissues are damaged or infected, mast cells and macrophages release histamine and other mediators
  • Signs of inflammation: Redness (vasodilation → increased blood flow), heat (increased metabolism), swelling (increased vascular permeability → fluid leakage into tissues), pain (prostaglandins stimulate nerve endings)
  • Inflammation recruits more phagocytes to the site of infection

Fever:

  • Elevated body temperature in response to infection (pyrogens released by macrophages act on the hypothalamus)
  • Mild fever helps by: inhibiting bacterial/viral replication, enhancing immune cell activity, increasing antibody production

B. Acquired (Adaptive) Immunity:

Acquired immunity develops in response to a specific antigen encountered during the organism's lifetime. It is antigen-specific, has immunological memory, and is much more powerful than innate immunity.

Characteristics:

  • Specificity: Each lymphocyte recognises and responds to one specific antigen
  • Diversity: Millions of different lymphocyte clones, each specific for a different antigen
  • Memory: After the first exposure (primary response), memory cells remain and allow a faster, stronger response (secondary response) upon re-exposure
  • Self-tolerance: Does not attack the body's own cells (normally)

Two Types of Acquired Immunity:

1. Humoral Immunity (Antibody-mediated):
Answer
  • Mediated by B lymphocytes (B cells)
  • B cells mature in bone marrow
  • When a B cell encounters its specific antigen, it is activated (with help from T helper cells), proliferates, and differentiates into:
  • Plasma cells: Produce antibodies (immunoglobulins) specific to that antigen
  • Memory B cells: Long-lived cells that remain and respond quickly if the same antigen is encountered again
  • Antibodies (Immunoglobulins — IgG, IgM, IgA, IgE, IgD):
  • Y-shaped proteins with antigen-binding sites
  • Neutralise pathogens (block their ability to infect cells)
  • Tag pathogens for destruction by phagocytes (opsonisation)
  • Activate complement system
  • Effective against: extracellular bacteria, viruses in the blood, toxins
2. Cell-mediated Immunity:
Answer
  • Mediated by T lymphocytes (T cells)
  • T cells mature in the thymus
  • Three main types:
  • T Helper cells (CD4+ T cells): Coordinate the immune response by releasing cytokines; activate B cells and cytotoxic T cells
  • Cytotoxic T cells (CD8+ T cells / killer T cells): Directly kill cells infected with viruses, bacteria, or cancer cells by releasing perforin and granzymes
  • Regulatory T cells (Tregs): Suppress the immune response to prevent autoimmunity
  • Memory T cells: Long-lived; respond rapidly upon re-exposure
  • Effective against: intracellular pathogens (viruses inside cells), cancer cells, transplant rejection

Summary Comparison:

FeatureInnate ImmunityAcquired Immunity
SpecificityNon-specificHighly specific
Speed of responseImmediate (hours)Slow (days to weeks for first response)
MemoryNoYes (immunological memory)
ComponentsSkin, mucus, phagocytes, NK cellsB cells, T cells, antibodies
EffectivenessModerateVery high
Present at birthYesDevelops after antigen exposure

Question 4: Describe lifestyle diseases with special reference to diabetes, hypertension, and cancer.

Answer:

Lifestyle diseases (also called non-communicable diseases or diseases of affluence) are diseases that are primarily caused by unhealthy lifestyle choices including poor diet, physical inactivity, tobacco use, excessive alcohol consumption, and chronic stress. They are not caused by pathogens and cannot be spread from person to person.

1. Diabetes Mellitus:

Definition: A group of metabolic disorders characterised by persistent high blood glucose levels (hyperglycaemia) due to deficiency or ineffectiveness of insulin.

Types:

  • Type 1 Diabetes (Insulin-Dependent Diabetes Mellitus/IDDM):
  • Autoimmune destruction of insulin-producing beta cells in the pancreas
  • Body produces no insulin
  • Usually diagnosed in childhood or young adulthood
  • Must be treated with daily insulin injections
  • Not primarily a lifestyle disease (autoimmune cause)
  • Type 2 Diabetes (Non-Insulin-Dependent Diabetes Mellitus/NIDDM):
  • Body cells become resistant to insulin OR pancreas produces insufficient insulin
  • Most common form (90% of all diabetes cases)
  • Strongly linked to obesity, sedentary lifestyle, unhealthy diet, and ageing
  • Can often be managed with diet, exercise, and oral medications; may eventually require insulin

Risk Factors for Type 2: Obesity, physical inactivity, unhealthy diet (high sugar and refined carbohydrates), family history, age over 45 years.

Symptoms: Excessive urination (polyuria), excessive thirst (polydipsia), excessive hunger (polyphagia), fatigue, blurred vision, slow-healing wounds, frequent infections.

Complications: Diabetic retinopathy (blindness), diabetic nephropathy (kidney failure), diabetic neuropathy (nerve damage), cardiovascular disease, foot ulcers and amputation.

Prevention/Management: Healthy weight, regular exercise, balanced low-sugar diet, regular blood glucose monitoring, medication.

2. Hypertension (High Blood Pressure):

Definition: A condition in which the force of blood against arterial walls is persistently elevated. Normal blood pressure is 120/80 mmHg. Hypertension is defined as blood pressure greater than 140/90 mmHg.

  • Systolic pressure (first number): Pressure when the heart beats
  • Diastolic pressure (second number): Pressure when the heart rests between beats

Types:

  • Primary (Essential) Hypertension: No identifiable cause; accounts for 90–95% of cases; develops gradually over years
  • Secondary Hypertension: Caused by an underlying condition (kidney disease, thyroid disorder, hormone abnormalities)

Risk Factors: Excess dietary salt, obesity, sedentary lifestyle, smoking, excessive alcohol, chronic stress, age, family history.

Symptoms: Often called the "silent killer" — usually has no symptoms until very advanced. May cause headaches, vision problems, chest pain in severe cases.

Complications:

  • Heart attack (myocardial infarction)
  • Stroke (cerebrovascular accident)
  • Heart failure
  • Kidney damage
  • Retinopathy (damage to blood vessels in the eye)

Prevention/Management: Reduce salt intake (less than 5g/day), regular exercise, healthy weight, limit alcohol, quit smoking, stress management, antihypertensive medications (if needed).

3. Cancer:

Definition: Cancer is a group of diseases characterised by uncontrolled, abnormal cell division and the ability to invade or spread to other parts of the body (metastasis).

Characteristics of Cancer Cells (vs Normal Cells):

  • Divide uncontrollably (no contact inhibition)
  • Do not respond to normal growth-stopping signals
  • Are immortal (do not undergo apoptosis/programmed cell death normally)
  • Can invade neighbouring tissues
  • Can spread to distant organs through the blood and lymphatic system (metastasis)

Causes of Cancer (Carcinogens):

  • Chemical carcinogens: Tobacco smoke (lung, mouth, throat cancer), alcohol (liver, mouth cancer), asbestos (mesothelioma), benzene (leukaemia)
  • Physical carcinogens: UV radiation (skin cancer — melanoma, basal cell carcinoma), X-rays and other ionising radiation
  • Biological carcinogens: Certain viruses — Human Papillomavirus/HPV (cervical cancer), Hepatitis B and C viruses (liver cancer), Epstein-Barr virus (lymphoma); Helicobacter pylori bacteria (stomach cancer)
  • Genetic factors: Inherited mutations (BRCA1/BRCA2 genes → breast and ovarian cancer)

Types of Cancer (based on tissue of origin):

  • Carcinoma: Cancer of epithelial tissue (most common — skin, lung, breast, colorectal, prostate)
  • Sarcoma: Cancer of connective tissue (bone, muscle, cartilage)
  • Leukaemia: Cancer of blood-forming cells (bone marrow) — excessive abnormal WBCs
  • Lymphoma: Cancer of lymphocytes in lymph nodes and other lymphoid tissue

Warning Signs of Cancer (CAUTION mnemonic): Change in bowel/bladder habits, A sore that doesn't heal, Unusual bleeding/discharge, Thickening/lump in breast or elsewhere, Indigestion/difficulty swallowing, Obvious change in a wart/mole, Nagging cough/hoarseness.

Treatment:

  • Surgery: Remove the tumour
  • Radiation therapy (Radiotherapy): X-rays or gamma rays to kill cancer cells
  • Chemotherapy: Drugs that kill rapidly dividing cells
  • Immunotherapy: Use the immune system to fight cancer (checkpoint inhibitors, CAR-T cell therapy)
  • Targeted therapy: Drugs that target specific molecules in cancer cells (e.g., Imatinib for chronic myeloid leukaemia)
  • Hormone therapy: For hormone-sensitive cancers (breast, prostate)

Prevention:

  • Avoid tobacco and alcohol
  • Protect skin from UV radiation (sunscreen, avoid prolonged sun exposure)
  • HPV vaccination (prevents cervical cancer)
  • Regular screening (mammography, colonoscopy, Pap smear)
  • Healthy diet, exercise, and maintaining healthy weight

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Frequently Asked Questions

According to the World Health Organization (WHO), health is 'a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.' This holistic definition was adopted in 1948.